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  8 Silent Signs Your Lungs Are Struggling and What You Can Do Today. 8 Silent Signs Your Lungs Are Struggling and What You Can Do Today. Learn to recognize 8 often-overlooked signs your lungs may be under stress—and discover practical steps you can take right now to protect and restore your breathing health. When Your Lungs Whisper Before They ShoutLung issues rarely appear overnight. They build up quietly—through stress, pollution, diet, and unnoticed habits—un.. Daily 2025. 5. 10.